Are you resolving to better your eating habits this year? If so, you certainly aren’t alone. The New Year is a perfect time to take stock of what you’ve been digesting over the past year or so, create some concrete goals, and move into 2017 fresh.
Have you started thinking about your New Years’ resolutions yet? Many of us have, and chances are at least a good number of us have decided upon goals that revolve around fitness, health, or nutrition.
December is always such an enjoyable month. Between shopping for holiday presents, trimming the tree, cooking warm, delicious meals, and spending time with loved ones, it’s hard not to feel yourself swimming with happiness throughout the majority of the holiday season.
If you traveled this Thanksgiving to visit friends or family, you know how hectic holiday trips can be. Between large crowds, traffic, and the planning that goes into the holidays in general, it can be easy to feel a little stressed about traveling this time of year.