Happy November! The beautiful fall season is in full swing: if you live in certain parts of the country, the leaves have changed into their gorgeous colorful glory, decorative pumpkins align doorsteps and sidewalks, and sweaters, chunky scarves, boots, and vests litter our seasonal wardrobes.
We’ve heard the statistic: Americans waste nearly 40 percent of our food. That’s nearly 20 pounds of food per person each month.
Being active is absolutely key to living a healthy lifestyle. Whether you’re a walker, jogger, sprinter, swimmer, skier, dancer, or basketball player, having a form of exercise you’re passionate about is essential to staying happy, healthy, and energized.
New Hampshire, a state filled with delight in every corner. From the beautiful, seaside city of Portsmouth, to the gorgeous vistas of the White Mountains, New Hampshire has it all.